Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© (internal tonal vibration).
You can release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, reverse the aging process.
...and....just plain feel good!
Whether you desire to be challenged physically, release stress, or courageously face "your stuff"
-you'll leave this practice drenched, glowing, physically-free & totally-energized.